Plant Based Pantry Staples

There are a few items in my pantry that I use so frequently that when I see them at the grocery store I usually clear out the whole shelf.  If they’re not available at the store, I buy them by the case online.  Here are some of those basic pantry staples (and how to use…

Go Veggie! “Mozzarella” Shreds

Go Veggie!  “Mozzarella” shreds are found in the produce section near vegetarian meat substitutes and tofu.  This product might look healthy, but a closer look at the ingredients list reveals just how unhealthy it is! This faux-cheese actually contains casein, an animal protein derived from milk.  If you have seen the “Forks Over Knives” documentary…