The Best Vegan Mac and “Cheese” Ever

Of course there is no dairy in this whole foods plant based mac and “cheese.”  Traditional mac and cheese recipes can call for 3, 4 or 5 types of dairy products: various cheese varieties, cream cheese, butter, shredded cheese on top.  When you think of the calorie breakdown of a dish like that, it would…

2 Amazing Whole Foods Plant Based Pumpkin Recipes

Pumpkin Pancakes Ingredients: 1 Cup pureed pumpkin 1Cup oats 1 Cup water 1/2 Teaspoon cinnamon 1 Tablespoon pure maple syrup (optional) Add the ingredients to a blender and blend on high until smooth.  Cook in a non-stick pan (no oil needed) over medium heat about 3 minutes per side.  Serve with fresh apple butter, applesauce, fresh…