Brown Rice Salad with Cherries & Apricots

I brought this recipe to a dinner with omnivore friends and it was a big hit!  I love the flavor combination of sweet cherries and apricots with the bite of celery and parsley.  This dish is is “picnic-perfect,” but do try it out for your weeknight dinner.  The starchy whole grains at its center will keep…

Mix & Match your Greens, Beans and Grains

This salad, oh man, I can’t even!  It’s so delicious and simple.  Combine equal parts chopped greens, cooked beans, and cooked whole grains.  This salad uses organic kale from our local farm CSA, South American red beans, and brown rice.  Add some cherry tomatoes and avocado, and dress with the zest and juice of 2…

Curried Kamut Salad

I love grain salads!  Even before our family began eating a whole foods plant-based diet, I always sought out chilled whole grain salads.  They are filling and flavorful, and often spiced with interesting and diverse seasoning.  Curried grain salad comes in at the top of my list since it has a hint of sweet from…

Quinoa Cucumber Salad

I’m not usually wild about cucumbers, but this recipe is full of complimentary flavors and I loved the combination!  This dish can stand alone as lunch or be served as a side.  The weather is warming up, so if I get invited to any springtime picnics I think I’ll choose to bring this cool salad!…

Quick Breakfast

Did you ever have leftover pizza for breakfast?  It’s the best! We made this pizza last night.  The crust is 100% whole wheat, topped with home made pizza sauce, black olives, broccoli, and crumbled tofu.  With the last bit of tofu I made a quick curried breakfast scramble with spinach.  We had some cooked pearl…

Orange, Bean, & Beet Salad

This dish is based on the recipe from the “Forks Over Knives Cookbook.”  I love hearty salads because they are so versatile.  We eat them for lunch or dinner, and the leftovers make for great healthy snacking.  I never feel guilty for eating between meals since we started eating only whole, plant-based foods.  The beets…