Mix & Match your Greens, Beans and Grains

This salad, oh man, I can’t even!  It’s so delicious and simple.  Combine equal parts chopped greens, cooked beans, and cooked whole grains.  This salad uses organic kale from our local farm CSA, South American red beans, and brown rice.  Add some cherry tomatoes and avocado, and dress with the zest and juice of 2 limes.  Add a pinch of salt, if desired.  Exchange any greens, beans, or grains from the list below and create your own delicious salad!


Black beans

Pinto beans

Garbanzo beans (Chickpeas)

Adzuki beans

Mung beans


Lacinato kale

Purple (Ragged Jack) kale





Quinoa (red or white)

Khorasan wheat (kamut)


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